Paleo Recipe :: Quick and Easy Cilantro Salad

Bold Flavor Cilantro Salad


I whipped this super-easy Cilantro Salad up tonight after getting home from seeing my dad.

Sometimes you just need something super-easy to make.  Salads are a perfect choice for me.

Take note:  there is no lettuce in this salad.  Go figure.

But…there are some really big flavors that shine through.

Let’s make it!

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Paleo Recipe :: Quick and Easy Breakfast Option

Paleo Breakfast 11-23-2014


It doesn’t get much easier than this.

Here’s another quick and easy Paleo recipe for breakfast.

  • Two eggs scrambled with some flat-leaf parsley and about two teaspoons of water
  • Four radishes – thinly sliced
  • 1/4 of a cucumber – sliced
  • One small Roma tomato – sliced

Yes.  You can do this.

There’s NO excuse for not eating breakfast.

Make it happen.


My Paleo Goulash Recipe was Featured on

The Power of Blogging

Next time you catch yourself saying “Deja Vu” or “Small world isn’t it?” just think how the internet has made that exponentially more often the case.

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Especially if you’re one of those tail-end-of-the-baby-boomers like I am.  Continue Reading

Paleo Recipe :: Pepper Beef


paleo the easy way

Looking for a quick and easy Paleo recipe?

It doesn’t get much easier than this!

Just TWO ingredients — a beef roast and a jar of peperoncini.


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